It’s hard to tell, but a serving of blueberry-banana baked oatmeal sneaks in nearly a serving of fruit, along with soy protein, beneficial omega-3 fats from walnuts, fortified eggs, fiber, and complex carbs from the oats! This powerful combo will fuel your day and guard against energy fluctuations. Time-strapped breakfast eaters will find it hard to resist this dish, which doubles as a portable feast to enjoy before or after your morning workout. Prepare it once and eat it in the days ahead. To jack up the protein, pair a serving of baked oatmeal with Greek yogurt.