Got the flu? Start stealing the best get-well-soon tips your mom and Western medicine never told you now.
Flu season is in full force this year, and for many it’s too late to talk about prevention. But Ayurveda has some time-tested tips and tricks to get you well sooner. Here, Larissa Hall Carlson and John Douillard, co-leaders of our Ayurveda 101 course, share their best advice for combating the virus.