Everybody knows what love handles are, and nobody loves them. Most adult men have some of that ring of flank fatâskinny and fat and athletic guys, even trainers. Getting rid of them is anatomically complex. Over the years, a layer of fat develops over our oblique muscles, which sit on the sides of our torsos. That subcutaneous fat, just below the skin, is what hangs over your waistband. And diet and exercise canât always solve it.
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