Itâs no secret that becoming an Olympic athlete isnât easy. Seemingly superhuman genetics? Thatâs status quo. An Olympian also has to treat training like a full-time jobâbecause it is, in fact, a full-time job at their level. And while their training and motivation to come out on top and bring a gold medal home may be a notch (or quite a few notches) above your level, the core strategies they follow arenât complicated.
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