When it comes to health topics, has there ever been â¨a horse more thoroughly beaten to death than dieting? An Amazon book search for âweight lossâ yields 129,702 titles on the subjectâand you can bet they all promise theyâll get you an eternal six-pack, whether itâs via juice fasting, the South Beach Diet, veganism, Paleo, or eating for your blood type.
The post Proven tactics to stay lean and muscular appeared first on Men's Journal.